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Mary started her healing journey over 20 years ago when a series of digestive issues challenged her to look at her life as a whole and slowly change it: the way she ate, her relationships, how she dealt with stress, her home... It took a while to get to a place of wholeness, and it is very much still a work in progress. From her desire to share what worked for her and hoping to inspire other women, BLUE KAIA was born. Our goal is simple: to journey back to a more natural place, to fall in love with the small daily habits that make a big difference and bring us back to health. __________________________________ Conoce a Mary: Blue Kaia fue creada por Mary Gamarra Whitehead, periodista apasionada por la vida holística. Hace casi dos décadas problemas digestivos llevaron a Mary a emprender un camino de sanación. Cambios en su alimentación la ayudaron a descubrir que nuestro bienestar mental y emocional cuenta tanto como el físico. De querer compartir todo lo aprendido nació BLUE KAIA. https://www.bluekaia.com/contact daily 0.75 2022-06-01 https://www.bluekaia.com/new-page daily 0.75 2020-12-07 https://www.bluekaia.com/despidiendo-el-2020-pdf daily 0.75 2020-12-28